Living a healthy lifestyle isn't easy. For most of my life, I never really invested the time and energy in figuring out how to do it. And, if I'm being honest, I was just pretty lazy and really let my …
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Bringing Backup
Zero dark thirty. The hour of champions. I brought some back up today. I’m so proud of what this champion is doing with her own fitness journey. She’s putting in the work everyday and makes me …
Doing GTX Cut For The First Time
This is Darius, another awesome trainer at #ltagainesville. He was gentle but the pained smile on my face says that GTX Cut was not. …
Taking Aim To Define A Self Vision
Remember when you were a kid and someone would ask what you wanted to be when you grew up? You always had an answer. A pro baseball player, football player, doctor, lawyer, or maybe a teacher. …
Yoga With My Daughter
I took my first group yoga class with my big girl. It was her first class too. Being able to share that moment with her was priceless! …
Getting To The Next Fitness Level
I’m super grateful to have met with Jamie this morning, one of the awesome trainers at Lifetime Fitness. I’m looking forward to working with her on the next phase of my fitness journey. …
