75 Hard is in the books. And what a journey its been. I can’t even begin to explain all that I learned about myself throughout the process. But as I was coming into the last week, I tried to get …
Hitting My Weight Goal
Living a healthy lifestyle isn't easy. For most of my life, I never really invested the time and energy in figuring out how to do it. And, if I'm being honest, I was just pretty lazy and really let my …
Bringing Backup
Zero dark thirty. The hour of champions. I brought some back up today. I’m so proud of what this champion is doing with her own fitness journey. She’s putting in the work everyday and makes me …
Doing GTX Cut For The First Time
This is Darius, another awesome trainer at #ltagainesville. He was gentle but the pained smile on my face says that GTX Cut was not. …
