Its been a rough week. I took a couple of "Ls" at work. One was particularly personal because I feel like I failed someone. I got sick and that knocked me out for two days. My rituals and …
Introducing The Storm Champ Podcast
I am excited to be a part of the launch of a new podcast called Storm Champ! Our podcast takes an intimate look into real people’s journey, through life’s up and downs, as they are going through their …
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21 Years
21 years ago today, I shipped out to basic training. I think about that 20 year old Airman Basic. Away from home for the first time. Running away from bad choices and failing out of college. Alone. …
Unexpected Inspiration
I've posted a lot about my fitness journey over the past month, from losing a bunch a weight, to doing some challenging training programs at a new gym I joined. I post about fitness because its the …
See The Invisible
You know what you want. You can see it. You can feel it. You know in your heart its right.Others will doubt you. They won't be able to see it. They'll say its too big. They'll say you don't have the …
We Can Do Better
I heard something over the weekend that hit me like a lightning bolt and I had to share it. As I work to continue to find my voice in explaining parts of what I have been going through, this amazing …
